Prevention of Cold Attack

Prevention of Cold Attack

Cold Attack is one of the ghastly disease. We are save us from cold attack. If it attack to us, we are not able to attend any work. Because it will build headache and cough.

Daily drink more water but hot water.
Dry our head after shower Rain.
Dry our head after take bath.
Take bath during hot water.
Wash our hands neatly through lot of water because many germs were there.
Prevent the nose from dust because lot of dust fall on nose through air.
Eat healthy food because its protected from cold and flu.
Good night sleep is essential.
Keep exercise regularly because it will immune our body.
Know & watch cold symptoms and take medicine through doctor.
Stay away from cough and sick persons.
Stop smoking and drinking tendency.
Be happy always.
Keep cool our body because heat body will create cold attack.

Meet you again!